
Why is Sleep Important? How Quality Sleep Supports Growth, Learning, and Wellness
According to the National Heart, Lung, and Blood Institute, sleep plays a vital role in good health and well-being throughout your life. The way you feel while you are awake depends in part on what happens while you are sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. Dream Ellison Night Shift is managed by a certified Newborn Care Specialist and Sleep Advocate. Because of our experience with children and interaction with


